Comments for Cynthia's WOD Journal

Comment on Boxing Day Blues Saturday, December 26, 2009 by "Quiet (West Coast) Warrior"

"Quiet (West Coast) Warrior" — Sun, 27 Dec 2009 19:15:36 +0000

Nice work Cyn!! You guys are inspiring me to tackle this one too. I’ve never done it before either and may have to give it a go before I head back West!

Comment on California Dreamin’ Part 3 Thursday, December 24, 2009 by "Quiet (West Coast) Warrior"

"Quiet (West Coast) Warrior" — Thu, 24 Dec 2009 21:35:07 +0000

Awesome work Cyn… that is a lot of squats and pull-ups – you’re still as strong as ever!

Have an amazing Christmas!

Comment on With a Little Help From My Friends – Sun. Nov 22, 2009 by gravitygirl

gravitygirl — Wed, 25 Nov 2009 01:26:24 +0000

Well I’m in for this saturday or sunday….

Comment on With a Little Help From My Friends – Sun. Nov 22, 2009 by "Quiet (West Coast) Warrior"

"Quiet (West Coast) Warrior" — Tue, 24 Nov 2009 21:45:04 +0000

Was so great to see you and enjoy the sunshine! I’m definitley up for another WOD this weekend. Flight home isn’t until 4 pm Sunday so loads of time

Comment on With a Little Help From My Friends – Sun. Nov 22, 2009 by Laura

Laura — Mon, 23 Nov 2009 09:40:46 +0000

FUUUN! we need to make this a regular event. I am in serious need of motivation and getting the gang together would do the trick! Who’s in for next weekend? (I know it will be getting colder but with proper attire, we’ll tough it out!!

Comment on Static Power Friday, November 6th, 2009 by Liz M

Liz M — Mon, 09 Nov 2009 00:05:38 +0000

Rock it, hot mama! Welcome back to the world of using those muscles. I’m a recent returner too. We can be strong again!

Comment on Hot Yoga Wednesday, November 4th, 2009 by "Quiet (West Coast) Warrior"

"Quiet (West Coast) Warrior" — Sun, 08 Nov 2009 02:26:29 +0000

Hot yoga is the best – Just stick with it and you’ll notice a huge improvement in your breathing and flexibility in a pretty short time peroid and it will for sure translate into your WOD”s.

Comment on XCyna Warrior Crossfitter Tuesday, October 13, 2009 by Liz M

Liz M — Wed, 14 Oct 2009 21:46:52 +0000

You are the hotness, Cyn!

Comment on Mixing it up Cave Woman-Style Thursday, October 8th, 2009 by Liz M

Liz M — Sat, 10 Oct 2009 12:26:24 +0000

You’re killin’ it, killa c!! Possible Tuesday WOD?

Fat is a beautiful, beautiful thing.

Comment on Weighted Fight Gone Bad Wednesday, September 9, 2009 by mattleq

mattleq — Thu, 10 Sep 2009 14:52:52 +0000

Wow, I want a muscle up for you!

Incidentally I also want one for me…