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	<title>CF Thoughts by Tyler &#187; pushups</title>
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	<description>Wait, what?</description>
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		<title>35 Push-up variations.</title>
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		<pubDate>Sun, 15 Nov 2009 11:59:16 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[pushups]]></category>

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		<description><![CDATA[From The Art of Manliness, 35 push-up variations.]]></description>
			<content:encoded><![CDATA[<p>From <a href="http://artofmanliness.com/">The Art of Manliness</a>, <a href="http://artofmanliness.com/2009/07/21/push-ups-exercises/">35 push-up variations</a>.</p>]]></content:encoded>
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