CF Thoughts by Tyler » clean http://cfbloggers.com/ty Wait, what? Sun, 15 Nov 2009 11:59:16 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Cleaning http://cfbloggers.com/ty/2009/09/13/cleaning/ http://cfbloggers.com/ty/2009/09/13/cleaning/#comments Sun, 13 Sep 2009 17:08:35 +0000 admin http://cfbloggers.com/ty/?p=193 After attending Pete’s StrengthFarm where we focused on cleans, I thought it best to do a bit more practice.

Pete made a number of good observations regarding my form, and the only way to clean up is repetition.

I stayed at 95#, and did lots of reps of all the clean pulls.

I’m sure I can get my clean over 200# soon.

*high fives Pete*

]]> http://cfbloggers.com/ty/2009/09/13/cleaning/feed/ 0 Cleans tomorrow. Putting Pete’s tips… http://cfbloggers.com/ty/2009/09/11/cleans-tomorrow-putting-petes-tips/ http://cfbloggers.com/ty/2009/09/11/cleans-tomorrow-putting-petes-tips/#comments Sat, 12 Sep 2009 02:00:49 +0000 admin http://cfbloggers.com/ty/2009/09/11/cleans-tomorrow-putting-petes-tips/ Cleans tomorrow.

Putting Pete’s tips into practice.

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