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  • Cleaning

    admin 10:08 am on September 13, 2009 | 0 Permalink | Reply
    Tags: clean

    After attending Pete’s StrengthFarm where we focused on cleans, I thought it best to do a bit more practice.

    Pete made a number of good observations regarding my form, and the only way to clean up is repetition.

    I stayed at 95#, and did lots of reps of all the clean pulls.

    I’m sure I can get my clean over 200# soon.

    *high fives Pete*

     
  • admin 7:00 pm on September 11, 2009 | 0 Permalink | Reply
    Tags: clean

    Cleans tomorrow.

    Putting Pete’s tips into practice.

     
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